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| | Health Outlook for 2010
by Astrologer Master Rao | First Quarter | Beware, gout will lie in wait for you! The action of the star Neptune will be insidious, in the sense that it can make you contract this disease without knowing it in good time. It would therefore be prudent to take necessary precautions as of now. Think of drinking much water poor in minerals. Absolutely avoid foods rich in purine, a toxic substance for the gouty. Also, go entirely without white wines, red wines of Burgundy, aperitifs and liquors. | Second Quarter | Your organism is already overcharged and your liver asks for pity. It will be time to relieve them, otherwise you may have serious digestive complications on account of the nefarious aspects of the star Pluto. Put an end to your so rich and so anarchical diet. Avoid as much as possible abusing sugar, which entails risks of diabetes, and fats, which can provoke hypercholesterolemia. Eat a lot of salad, cabbage, carrots. Also eat lean fishes, barbecued and not saucy meats. And don't neglect daily physical exercises. | Third Quarter | Those natives who suffer from hypotension in ordinary times will have an interest during this period to provide against the nefarious influence of the planet Pluto by adopting a sufficiently strict diet and reasonable life habits. It's recommended to them to practice mild gymnastics, to do swimming and nautical sports in general. However, cramps or nervous spasms being possible, it would be prudent not to go far from the shore if one is not accompanied. Try to have one more hour of sleep every day. | Fourth Quarter | Your stomach will be thankful if you reduce your amounts of meats and fats. Instead of tiring it with heavy and indigestible foods, which may cause indigestion or intoxication problems, eat lighter and more varied dishes. | |
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