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| Health Outlook for 2010 by Astrologer Master Rao |
First Quarter | It will be good to supervise yourself a little, for annoyances due to family questions might have an adverse effect on your physical condition. Profit by the occasions that will be given you to entertain and amuse yourself more than habitual. Risks of auricular troubles, headaches, and migraines. Be careful if you must handle dangerous products: there will exist strong probabilities of burns. |
Second Quarter | Try to preserve as regular sleep as possible. This will help you to stay in good form and to maintain a perfect control of your qualities. The slightest bend of your habitual sleeping time will be very harmful to you during this period where you'll need all your calm and your clear-mindedness. |
Third Quarter | Your organism is not as resistant as you would like to believe, and by moments you have fits of spasmophilia which leave you tired and discouraged. You must more than ever avoid suffering from a lack of calcium. You will also need a large amount of protein. From time to time, especially when you've had an overly copious business lunch, take for dinner a small bag of pure or flavored proteins, on sale in drug stores. |
Fourth Quarter | With such an astral configuration, there's every reason to suppose that you'll be vulnerable to some circulatory disorders. Know that alcohol plays an aggravating role in venous troubles. Eat foods rich in vitamins P and E: wheat germ, whole wheat, vegetal oils, green vegetables, fresh fruits. Do you know sesame oil? It's a product which is beneficial in many respects and of a delicious taste; you can find it mostly in Asian groceries and diet stores; it's very rich in lecithin. |
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